You want to look the best you can on your wedding day so if you feel like you have to manage your weight before your wedding the first step would be have a talk with your doctor.
Whether you want to lose weight or just manage a healthy weight talk to your doctor so you can succeed. Wen talking to your doctor be honest about your eating habits as this will help shape your healthy eating and exercise plan. Many people feel sensitive or even embarrassed discussing their weight with the doctor your doctor is there to help you not judge you. Doctors are used to hearing about all types of eating and exercise concerns simple lifestyle changes can have a big impact on your life. You have taken the simple step to better health and are ready to take control of your weight and ahealthy lifestyle good luck .